THE STORE

Muscle Mobility Techniques

Muscle Mobility Techniques is a practical, follow-along course designed to help everyday people release tension, improve flexibility, and move with confidence—using simple tools and techniques that actually work. Led by Dr. Lee, this course breaks down the most common sources of muscular tightness and shows you exactly how to target them with easy, step-by-step mobility routines. Whether you sit at a desk, train hard, or just want to feel better in your body, you’ll learn how to reduce pain, increase range of motion, and build long-term resilience through effective self-treatment. No anatomy degree required—just clear instruction, real-world demonstrations, and routines you can use immediately. If you’ve been wanting a better way to take care of your body, this course gives you the tools, the guidance, and the confidence to finally do it right.

$49.99 USD

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Taping Essentials

Learn the fundamentals of athletic taping with Dr. Lee Schuster DC ATC. This course walks you step-by-step through the most common tape jobs athletes need—ankle, wrist, thumb, shoulder, elbow, turf toe, and more. You’ll get: 13 easy-to-follow video lessons Clear demonstrations with anatomical guidance Practical applications for sports, training, and everyday activity Immediate access on any device, anytime Whether you’re an athlete, coach, or parent, Taping Essentials gives you the confidence to tape effectively, safely, and fast.

$39.99 USD

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60min Session

60 min

• $100.00 USD

1on1 session with the Founder of Athletic Resilience. Get real time feedback remotely on how to develop sustainable strategies around the coursework so you are confident in your capabilities and able to reach the results you are looking for. You can also book an appointment for remote calls around creating a plan to address injury, nutrition, strength & conditioning, mobility, mindset, medical practice formatting and beyond!